It doesn’t have to look magical or pretty. Real healing is hard, exhausting, and draining. Let yourself go through it. Don’t try to paint it as anything other than what it is. Be there for yourself with no judgment.
As we heal and grow in our new normal, give yourself space here to be raw and real with those things you feel in your grief and healing, those things you hold back from others, let God into your ugly. As you journal, write whatever words come to mind.