Guilt is about a specific act, whereas shame is about self-worth.
- Andrea Brandt Ph.D. M.F.T
How often have we tried to shrink and hide ourselves because of a sense we are “less than" what we should be? What are the lies the world tells us to try and make us forget that God loves us--scars, defects, imperfections, and all? God's love is unconditional and immovable.
Journal this. What assumptions do you bring? What assumptions might God want you to revise?